Unlearning Movement Habits For Improved Innovation In Fitness

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Format: Press | Editorial Interview
Publication: HCM UK
Date: March 12, 2023
Publication Website: HCM UK
Read Article Online: Unlearning Movement Habits
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Unlearning Movement Habits. Featured Editorial Interview with Patrick Oancia.

In this Health Club Management magazine interview with Kath Hudson, Patrick Oancia shared his insights on the philosophy behind unlearning movement habits in Baseworks, his challenges, and the future of movement training.

The interview highlighted that in a world where the fitness industry is constantly evolving, it takes innovative minds and groundbreaking ideas to make a lasting impact and how Baseworks is one such visionary approach that reshapes the approach to physical movement practices. Patrick highlighted the importance of fostering a deep interpersonal understanding of the approach to any movement practice.

When asked about the inspiration behind Baseworks, Patrick highlighted his personal journey of overcoming sports and physical practice-related chronic pain and injuries. His own struggles led him to explore various movement and occupational therapy disciplines, which shaped the development of the Baseworks Method.

Patrick shared that the Baseworks Methodology is rooted in the principle of Physical Intelligence. By first focusing on understanding limitations, the practice helps individuals build more realistic goals to work towards.

This interview shed light on the innovations of Baseworks and its relationship and relevance to the health and science sectors.

It also prompts fitness professionals and enthusiasts alike to embrace a broader approach to movement and to recognize the connection that practice has on perception, problem-solving, and creativity.

For information on upcoming Baseworks events, please visit our events listing page. To inquire about custom programs or suggest a collaboration, go here. To dig deeper into different aspects of the method and it’s correlation across different ideas, check out our blog and podcasts. Or, contact us for anything else.

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Photo of the same student superimposed 4 times in a sequence of sequential movements leaning backward-while sitting on the floor
2024/05/25 , 09:00 ~12:00

Baseworks Fundamentals: Montreal

In this Montreal workshop, we will give a practical introduction of the Baseworks movement principles and attention patterns, focusing on.....
2024/10/05 , 10:00 ~15:00

Baseworks Movement Principles: Toronto

This workshop will introduce a unique perspective on health, vitality, and physical education. Participants will be introduced to the key.....

PODCASTS:

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CONNECT WITH BASEWORKS:

MORE COMMUNICATION POSTS:

ARTICLES:

UPCOMING EVENTS:

Baseworks Fundamentals: Montreal

2024/05/25 , 09:00 ~12:00
In this Montreal workshop, we will give a practical introduction of the Baseworks movement principles and attention patterns, focusing on the development of spatial attention, confidence, stage performance, dealing with.....

Baseworks Movement Principles: Toronto

2024/10/05 , 10:00 ~15:00
This workshop will introduce a unique perspective on health, vitality, and physical education. Participants will be introduced to the key concepts and principles of Baseworks, gain insights from our research,.....

PODCASTS:

SUBSCRIBE TO PODCAST: