Unlearning Movement Habits For Improved Innovation In Fitness

Unlearning Movement Habits. Featured Editorial Interview with Patrick Oancia.

In this Health Club Management magazine interview with Kath Hudson, Patrick Oancia shared his insights on the philosophy behind unlearning movement habits in Baseworks, his challenges, and the future of movement training.

The interview highlighted that in a world where the fitness industry is constantly evolving, it takes innovative minds and groundbreaking ideas to make a lasting impact and how Baseworks is one such visionary approach that reshapes the approach to physical movement practices. Patrick highlighted the importance of fostering a deep interpersonal understanding of the approach to any movement practice.

When asked about the inspiration behind Baseworks, Patrick highlighted his personal journey of overcoming sports and physical practice-related chronic pain and injuries. His own struggles led him to explore various movement and occupational therapy disciplines, which shaped the development of the Baseworks Method.

Patrick shared that the Baseworks Methodology is rooted in the principle of Physical Intelligence. By first focusing on understanding limitations, the practice helps individuals build more realistic goals to work towards.

This interview shed light on the innovations of Baseworks and its relationship and relevance to the health and science sectors.

It also prompts fitness professionals and enthusiasts alike to embrace a more broad approach to movement and to recognize the connection that practice has on perception, problem-solving, and creativity.