BASEWORKS WORKSHOPS WITH Patrick Oancia: TRUE NATURE KARUIZAWA
May 24, 2013 - May 26, 2013
Baseworks Practice is structured into 4 modules with different physical prerequisites and learning objectives. All modules are taught in the same teaching methodology, ensuring a consistent learning experience. These workshops will offer an introduction to the foundation and structure of the method.
**Equally suitable for total beginners or experienced practitioners of any movement background.
** Baseworks practice is not designed only as a progression toward achievement. Whatever the proficiency, students are recommended to continue practicing at all the modules to inter-apply the methodology between each module.
True Nature is an outdoor festival held yearly in different locations in Japan offering movement practice workshops and music performances.
Patrick founded BASEWORKS. His approach to mind-body health is inspired by adaptive learning, fitness, scientific research, and metaphysics of different traditions. His mission is to promote a sense of coexistence with the environment, refining self-awareness, autonomy, and intuition. He is an avid athlete and a constant explorer of many physical modalities. He comes from an active background as a musician, pursues interests in writing and architecture as well as interior, system, community, and industrial design.
TRUE NATURE FESTIVAL: Minamikaruizawa Hotchi, Kitasaku District, Nagano Prefecture 389-0113, Japan
Dec 21, 2022 - Dec 21, 2022
This VS will focus on how we sense the body’s position in space utilizing the Baseworks gridlines and Symmetry principles. ... >>
Dec 14, 2022 - Dec 14, 2022
In this VS, we will explore ways in which we can enhance the mobility of our spine and bring awareness to it.... >>
Dec 07, 2022 - Dec 07, 2022
Knowing the terms describing the method's movement vocabulary is essential to understand the instructions. This VS introduces Baseworks-specific terms to describe Baseworks movements.... >>