Dismantling the Archetypes

Patrick Oancia
Virtual
2022/05/19

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The image of what a proficient practice outcome looks like is often represented with an element of aesthetic awe.

Getting to any level of maximum proficiency however is always preceded by a lot of micro ah-ha moments combined with a failure or two. And they are often taken for granted.

The reality is that the development of a kick ass practice will be tough to sustain without the tedious and unforgiving examination of limitations and repetition to wire together the right neurons for effective motor learning patterning.

This VS session will deliver a tangible snapshot of how to use the Baseworks Method to facilitate paying closer attention to, devouring and learning to LOVE the micro-progressions as they happen. The outcome will be how to use this intel to excel in any physical practice.

This VS will be approximately 40% theory and 60% practice.

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May 19, 2022: 14:00-15:30 EST (Eastern Standard Time)

What are virtual Sessions?

Virtual Sessions are a “live” educational format offered on the Baseworks Practice Platform.

Whereas the Online Practice Sessions are designed to provide the opportunity to develop your practice through repetition, the Virtual Sessions are designed to provide real-time feedback and insight, which can then be re-applied during the Online Practice Sessions.

The level of interactivity in the Virtual Sessions is dependent on the interest/involvement of the participants and may vary from session to session.

Each virtual session lasts from 60 to 90 minutes.

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UPCOMING EVENTS

Baseworks Foundation: Montreal

2024/01/20 , 10:00 ~16:00
In this workshop, we will focus on the movements and movement patterns introduced in the Baseworks Practice Foundation Module. It is an excellent all-in-one movement package that opens a doorway.....

Baseworks Physical Intelligence: Ottawa

2024/03/23 ~ 2024/03/24
This 2-day workshop will focus on the concept of Physical Intelligence as it relates to increasing healthspan and productivity, improving wellness and reducing stress......

Baseworks Movement Principles: Toronto

2024/05/10 ~ 2024/05/12
In this 3-day intensive, the life-long athlete/movement educator/artist/entrepreneur Patrick Oancia teams up with the neuroscientist Asia Shcherbakova to invite you to rethink modern approach to wellness, health, and physical education.....

PODCASTS

ARTICLES