Sixteen sessions of guided Baseworks practice. Saturdays, March 15 through June 27, at Proto Studio in Mile End. For Baseworks alumni and people who already work seriously with their body. 70 minutes per session, from $19 CAD.
In these two lectures, we explored topics inspired by our research for Baseworks – the mechanisms underlying decision-making, the notion and types of body awareness, and the approaches to developing self-care skills.
In this collaboration with the music department of the UNAB university, we worked with music students on the awareness aspects of music performance. They were able to immediately apply the Baseworks Principles to their music training and performance.
Colombian newspaper Vanguardia featured an announcement about 2 Baseworks events, highlighting the focus on the importance of developing different types of body awareness and control.
This workshop will introduce a unique perspective on creativity and physical education. Participants will be introduced to the key concepts and principles of Baseworks, gain insights from our research, and learn practical strategies for understanding, performing, and teaching any aspect of physical movement.
This is a unique opportunity to explore an innovative approach to movement and body awareness. The program is designed for anyone interested in movement practices, dance, yoga, sustaining health, and optimizing physical and mental capacities
Baseworks Method combines physical, cognitive, and behavioral elements, providing a well-rounded approach to training that can bring about a wide range of positive effects. I will be summarizing the feedback we have received from our students…
This VS utilizes the Baseworks Sense, Control, Adapt framework to explore the idea of looking at the reality of ever-changing physical and environmental circumstances, the concept of struggle, and the cultivation of perception as integral components of physical development.
In this episode Patrick Oancia talks with Ryan about his immersion into Gymnastics in Wichita, Kansas from a young age through to decades as devoted martial artists and expat in Japan.
In this VS, we dig into the concept of Connecting Strategy and uncover ways in which one can effectively and efficiently move better during one’s practice, both for the practice of Baseworks itself, as well as any other movement modalities.
