Open Day: Montreal
BASEWORKS
2024/11/19
Our Open Day offers an opportunity to connect with others interested in the intersection of movement, cognition, and professional development……
Results for: "Cognitive Development"
Facilitating Autonomy: Bucaramanga
Asia Shcherbakova
2024/02/01
This lecture is for those interested in making informed decisions about their health and well-being. It covers topics such as understanding and managing one’s physical health and mental state, as well as developing improved perceptual abilities for enhanced
The Baseworks definition(s) of progress
Patrick Oancia
2022/12/21
This VS will focus on how we sense the body’s position in space utilizing the Baseworks gridlines and Symmetry principles.
Working With and Against Gravity
Satoko Horie
2022/10/12
In this VS, we will bring awareness to how the gravitational force works on us and how to best move in relation to it. We will start by selecting specific forms/movements that work in relation to different gravitational pulls to familiarize ourselves with this idea. Based on this, we will explore…..
Compounded Learning: The Ultimate Precursor to Longevity
Patrick Oancia
2022/09/21
This VS will cover some of the more refined practice applications that relate to developing a compounded understanding of the movement tasks and how they directly affect sustaining and informing the outcome.
Preconceptions in Movement Goal Setting
Asia Shcherbakova
2022/09/07
In this VS, we will first look at the “movement goal preconceptions” that we hold about daily movements. We will also discuss how these preconceptions may set us up for chronic injuries or prevent effective relearning.
Contemplative Practice: Dissecting the Process
Patrick Oancia
2022/08/24
This VS will focus on the Baseworks Ignition and Assimilation practices to prime and assess the finer qualities of the experience.
Distributed Activation And Micromovements for Relaxation
Asia Shcherbakova
2022/08/17
This VS will show how to use the Distributed Activation and Micromovements techniques to achieve deep relaxation.
Baseworks Countertaxonomy and Linguistic Parallels
Asia Shcherbakova
2022/07/27
This VS will cover topics in neuroscience and linguistics related to the Baseworks Method and our approach to physical education.
Strength Building Techniques
Satoko Horie
2022/07/20
In this VS, we will highlight specific forms from the Baseworks Method that can be practiced on their own to contribute to one’s strength as well as protect your joints from potential injury.
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