Cognitive Development Archives

Open Day: Montreal

BASEWORKS 2024/11/19

Our Open Day offers an opportunity to connect with others interested in the intersection of movement, cognition, and professional development……

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Facilitating Autonomy: Bucaramanga

BASEWORKS 2024/02/01

This lecture is for those interested in making informed decisions about their health and well-being. It covers topics such as understanding and managing one’s physical health and mental state, as well as developing improved perceptual abilities for enhanced

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Patrick Oancia demonstrating a Baseworks form from a back view. He has hims arms interconnected and he is leaning backward.

The Baseworks definition(s) of progress

Patrick Oancia 2022/12/21

This VS will focus on how we sense the body’s position in space utilizing the Baseworks gridlines and Symmetry principles.

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Working With and Against Gravity

Satoko Horie 2022/10/12

In this VS, we will bring awareness to how the gravitational force works on us and how to best move in relation to it. We will start by selecting specific forms/movements that work in relation to different gravitational pulls to familiarize ourselves with this idea. Based on this, we will explore…..

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Patrick Oancia standing with his arms extended to the sie as he instructs movement related to the Baseworks Method

Compounded Learning: The Ultimate Precursor to Longevity

Patrick Oancia 2022/09/21

This VS will cover some of the more refined practice applications that relate to developing a compounded understanding of the movement tasks and how they directly affect sustaining and informing the outcome.

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Asia Shcherbakova sitting in a baseworks form on the floor teaching a group of students

Preconceptions in Movement Goal Setting

Asia Shcherbakova 2022/09/07

In this VS, we will first look at the “movement goal preconceptions” that we hold about daily movements. We will also discuss how these preconceptions may set us up for chronic injuries or prevent effective relearning.

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Contemplative Practice: Dissecting the Process

Patrick Oancia 2022/08/24

This VS will focus on the Baseworks Ignition and Assimilation practices to prime and assess the finer qualities of the experience.

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Distributed Activation And Micromovements for Relaxation

Asia Shcherbakova 2022/08/17

This VS will show how to use the Distributed Activation and Micromovements techniques to achieve deep relaxation.

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Self portrait Illustration of Asia Shcherbakova stylized as a Japanese buddhist seated portrait with a Kesa

Baseworks Countertaxonomy and Linguistic Parallels

Asia Shcherbakova 2022/07/27

This VS will cover topics in neuroscience and linguistics related to the Baseworks Method and our approach to physical education.

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Satoko Horie sitting on the floor with her legs extended demonstrating a reclining Baseworks form

Strength Building Techniques

Satoko Horie 2022/07/20

In this VS, we will highlight specific forms from the Baseworks Method that can be practiced on their own to contribute to one’s strength as well as protect your joints from potential injury.

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Open Day: Montreal

Facilitating Autonomy: Bucaramanga

The Baseworks definition(s) of progress

Working With and Against Gravity

Compounded Learning: The Ultimate Precursor to Longevity

Preconceptions in Movement Goal Setting

Contemplative Practice: Dissecting the Process

Distributed Activation And Micromovements for Relaxation

Baseworks Countertaxonomy and Linguistic Parallels

Strength Building Techniques

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