Compounded Learning: The Ultimate Precursor to Longevity

Patrick Oancia

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When we think about achieving a physical goal when it is still an idea, there is a lot of hope. But when we get down to business, the struggles we face to achieve any goal risk the potential of a devastating defeat.

The reality is whatever we learn has immense value. And the compilation of experience pays off in dividends over time, like a good investment.

This VS will cover some of the more refined practice applications that relate to developing a compounded understanding of the movement tasks and how they directly affect sustaining and informing the outcome.

This relates to progress and the ever-present reality of the effect hard work and progress have on longevity, mental clarity, and emotional resilience.

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September 21, 2022: 12:00-13:30 EST (Eastern Standard Time)

What are virtual Sessions?

Virtual Sessions are a “live” educational format offered on the Baseworks Practice Platform.

Whereas the Online Practice Sessions are designed to provide the opportunity to develop your practice through repetition, the Virtual Sessions are designed to provide real-time feedback and insight, which can then be re-applied during the Online Practice Sessions.

The level of interactivity in the Virtual Sessions is dependent on the interest/involvement of the participants and may vary from session to session.

Each virtual session lasts from 60 to 90 minutes.

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March 15-June 27, 2026

Montreal Practice Sessions — Spring 2026

June 8–9, 2026

Baseworks at BRNet 2026: Three Trainable Components of Body Representation

October 24/25 | 2026

Study Lab | Berlin

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UPCOMING EVENTS

Montreal Practice Sessions — Spring 2026

2026/03/15
Sixteen sessions of guided Baseworks practice. Saturdays, March 15 through June 27, at Proto Studio in Mile End. For Baseworks alumni and people who already work seriously with their body......

Baseworks at BRNet 2026: Three Trainable Components of Body Representation

2026/06/08
Join us at the 8th Annual BRNet Meeting in Padova, Italy, where Asia will present research on three trainable components of body representation, drawn from reverse-engineering a decade of naturalistic.....

Study Lab | Berlin

2026/10/24
Gain insights into our research and learn practical strategies for understanding, performing, and teaching physical movement. Read more..............

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