Baseworks Information Session: Nagoya

Satoko Horie
Japan
2020/03/14

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Saturday 14th March 15:30-16:30

Baseworks is a movement approach that helps anyone to better feel and understand the body while developing strength, flexibility, and better control over one’s movements.

Instead of focusing on what the movement should look like, it focuses on what the movement should feel like, developing one’s awareness of how to move the body in a way that is conducive to individual condition and specific goals.

This information session is an introduction to the Baseworks Method. All are welcome to join, regardless of any background in any movement/physical practice. Free of Charge | RSVP <a href="http://mysoul8.

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The lecture will emphasize the significance of various types of body awareness and control in the management of stress, injury prevention, alteration of habits, emotional regulation, self-understanding, and prolonging and.....

Baseworks Fundamentals: Bucaramanga

2024/03/09 ~ 2024/03/10
This is a unique opportunity to explore an innovative approach to movement and body awareness. The program is designed for anyone interested in movement practices, dance, yoga, sustaining health, and.....

Physical Intelligence: Ottawa

2024/03/23 ~ 2024/03/23
This workshop will focus on the concept of Physical Intelligence as it relates to increasing healthspan and productivity. In addition to the theoretical frameworks, the workshop will introduce the key.....

Foundation: Montreal

2024/04/20 , 09:00 ~12:00
In this workshop, we will focus on the movements and movement patterns introduced in the Baseworks Practice Foundation Module. It is an excellent all-in-one movement package that opens a doorway.....

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