Baseworks Information Session: Nagoya

Satoko Horie
Japan
2020/03/14

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Saturday 14th March 15:30-16:30

Baseworks is a movement approach that helps anyone to better feel and understand the body while developing strength, flexibility, and better control over one’s movements.

Instead of focusing on what the movement should look like, it focuses on what the movement should feel like, developing one’s awareness of how to move the body in a way that is conducive to individual condition and specific goals.

This information session is an introduction to the Baseworks Method. All are welcome to join, regardless of any background in any movement/physical practice. Free of Charge | RSVP <a href="http://mysoul8.

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OTHER EVENTS:

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Foundation: Montreal

In this workshop, we will focus on the movements and movement patterns introduced in the Baseworks Practice Foundation Module. It.....
2024/05/11 ~2024/05/12

Movement Principles: Toronto

This 3-day intensive is designed to introduce participants to innovative ways of thinking about health, vitality, and physical education through.....

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PODCASTS:

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UPCOMING EVENTS

Foundation: Montreal

2024/04/20 , 09:00 ~12:00
In this workshop, we will focus on the movements and movement patterns introduced in the Baseworks Practice Foundation Module. It is an excellent all-in-one movement package that opens a doorway.....

Movement Principles: Toronto

2024/05/11 ~ 2024/05/12
This 3-day intensive is designed to introduce participants to innovative ways of thinking about health, vitality, and physical education through the lens of the Baseworks Method. Participants will be introduced.....

PODCASTS

ARTICLES