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Virtual
November
afghanistan

Exploring Differing Base of Support

Nov 16, 2022 - Nov 16, 2022
UNIVERSAL
Virtual

Base of Support is a term used to refer to the area beneath an object or person that includes every point of contact that the object or person makes with the supporting surface. Bringing awareness to the Base of Support is an excellent way to find stability in the way we exist, from standing, sitting, and walking, as well as how we move in space.

In this VS, we will pick up different forms/movements with differing Base of Support and look into how Baseworks utilizes the contact with the Base of Support and the specific body part in contact with the Base of Support to enhance stability and contribute to building strength. The session will also introduce and explore one of the Baseworks Movement Principles, Full-body Distributed Activation.

This VS will be approximately 20% theory and 80% practice.

Save the date

November 16, 2022: 8:30-10:00 pm JST (JAPANESE STANDARD TIME)

What are virtual Sessions?

Virtual Sessions are a “live” educational format offered on the Baseworks Practice Platform.

Whereas the Online Practice Sessions are designed to provide the opportunity to develop your practice through repetition, the Virtual Sessions are designed to provide real-time feedback and insight, which can then be re-applied during the Online Practice Sessions.

The level of interactivity in the Virtual Sessions is dependent on the interest/involvement of the participants and may vary from session to session.

Each virtual session lasts from 60 to 90 minutes.

MORE INFO & BOOKING OPTIONS

FACILITATOR

satoko_horie_portrait
Satoko Horie
BASEWORKS Practice Certified Teacher | BT3 | BA in Policy Management | MA in Developmental Studies | ACE Personal Trainer | Precision Nutrition Level 1 Certified | Curriculum Design | Interpreter Satoko enjoys her life as a constant explorer, a challenger of limits, and an experimenter in new domains. She is a facilitator on Teacher Trainings, organising courses that integrate contemplative practices and expressive arts, and is the communication portal via interpretation, translation, interviewing and writing about visionaries. She is a BASEWORKS Practice Tier 3 Certified Teacher (BT3).

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