February 16, 2022: 20:00-21:30 JSTPhysical and perceptual limitations are often perceived negatively when it comes to building proficiency in any physical skill building. In the Baseworks Method, understanding any kind limitation is more valuable than the actual progress. In fact, the struggle with any limitation is where the brain really changes and learns to adapt. In this VS, we examine how to become sensitive to the unique condition your body is in and how to apply the Baseworks Form and Practice Intensity variations to fit the reality on any day.
What are virtual Sessions?Virtual Sessions are a “live” educational format offered on the Baseworks Practice Platform.
Whereas the Online Practice Sessions are designed to provide the opportunity to develop your practice through repetition, the Virtual Sessions are designed to provide real-time feedback and insight, which can then be re-applied during the Online Practice Sessions.
The level of interactivity in the Virtual Sessions is dependent on the interest/involvement of the participants and may vary from session to session.
Each virtual session lasts from 60 to 90 minutes.