The Brain and the Body- When and how to listen for optimal learning: Baseworks Virtual Session

Patrick Oancia
Virtual
2022/02/16

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February 16, 2022: 20:00-21:30 JST

Physical and perceptual limitations are often perceived negatively when it comes to building proficiency in any physical skill building. In the Baseworks Method, understanding any kind limitation is more valuable than the actual progress. In fact the struggle with any limitation is where the brain really changes and learns to adapt. In this VS, we examine how to become sensitive to the unique condition your body is in and how to apply the Baseworks Form and Practice Intensity variations to fit the reality on any day.

What are virtual Sessions?

Virtual Sessions are a “live” educational format offered on the Baseworks Practice Platform.

Whereas the Online Practice Sessions are designed to provide the opportunity to develop your practice through repetition, the Virtual Sessions are designed to provide real-time feedback and insight, which can then be re-applied during the Online Practice Sessions.

The level of interactivity in the Virtual Sessions is dependent on the interest/involvement of the participants and may vary from session to session.

Each virtual session lasts from 60 to 90 minutes.

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Photo of baseworks students participating in a workshop inside a bright studio with big windows.
2024/04/20 , 09:00 ~12:00

Foundation: Montreal

In this workshop, we will focus on the movements and movement patterns introduced in the Baseworks Practice Foundation Module. It.....
2024/05/11 ~2024/05/12

Movement Principles: Toronto

This 3-day intensive is designed to introduce participants to innovative ways of thinking about health, vitality, and physical education through.....

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UPCOMING EVENTS

Foundation: Montreal

2024/04/20 , 09:00 ~12:00
In this workshop, we will focus on the movements and movement patterns introduced in the Baseworks Practice Foundation Module. It is an excellent all-in-one movement package that opens a doorway.....

Movement Principles: Toronto

2024/05/11 ~ 2024/05/12
This 3-day intensive is designed to introduce participants to innovative ways of thinking about health, vitality, and physical education through the lens of the Baseworks Method. Participants will be introduced.....

PODCASTS

ARTICLES