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検索結果: "適応学習"
The Baseworks Movement Vocabulary Vocabulary
アーシャ・シェルバコーワ
2022/12/07
Knowing the terms describing the method’s movement vocabulary is essential to understand the instructions. This VS introduces Baseworks-specific terms to describe Baseworks movements.
Muscle Key-Board
アーシャ・シェルバコーワ
2022/11/23
It’s a misconception that the motor cortex controls muscles like a keyboard. But in Baseworks practice, we are trying to use it more like a keyboard, making motor learning easier.
Super Body: The Inner Work
パトリック・オアンシア
2022/10/19
This VS utilizes the Baseworks Sense, Control, Adapt framework to explore the idea of looking at the reality of ever-changing physical and environmental circumstances, the concept of struggle, and the cultivation of perception as integral components of physical development.
Contemplative Practice: Dissecting the Process
パトリック・オアンシア
2022/08/24
This VS will focus on the Baseworks Ignition and Assimilation practices to prime and assess the finer qualities of the experience.
Distributed Activation And Micromovements for Relaxation
アーシャ・シェルバコーワ
2022/08/17
This VS will show how to use the Distributed Activation and Micromovements techniques to achieve deep relaxation.
筋力をあげるテクニック
堀江 里子
2022/07/20
このVSでは、関節を怪我の危険性から守り強度に貢献する、単独でも練習可能なBaseworks技法の特定フォルムに着目していきます。
The Galvanizing Realm of Antifunctional Movement
パトリック・オアンシア
2022/07/06
In this VS we will go over the Baseworks グリッド線 & Symmetry Principle that focuses on symmetrical and asymmetrical templates to establish awareness of tracing movements on a grid.
左右のバランスと対称性の探求
堀江 里子
2022/04/20
右と左がある動きに取り組むことに意識を向けるとともに、非対称なフォルムや動きのなかに対称性をみいだす練習実践を行なっていきます。
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