Baseworks: Elements Master Class Tokyo (Sep 2019)

Virginie Dezan
Japan
2019/09/19

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Baseworks Master Class breaks down the practice concepts that form the core of the method. The details offered in a Master Class can be immediately applied by students into regular classes to support a more informed understanding of how to progress effectively.

Baseworks Master Class is conducted in an interactive workshop style format. It offers great insights on how to cycle between the Baseworks Practice Modules (public classes), also acting as a bridge to progress from one module (class level) to the next.

Elements Master Class explores the practice concepts related to distributed strength, center of gravity transfer and regulation of energy expended during the practice. Students will learn about economizing effort to refine the quality of concentration.

To keep the sessions informative and more personalized, Baseworks Master Class attendance is currently limited to 15 students.

PRICING:Workshop fee is ¥3000 BOOK MASTER CLASS

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OTHER EVENTS:

Photo of baseworks students participating in a workshop inside a bright studio with big windows.
2024/04/20 , 09:00 ~12:00

Foundation: Montreal

In this workshop, we will focus on the movements and movement patterns introduced in the Baseworks Practice Foundation Module. It.....
2024/05/11 ~2024/05/12

Movement Principles: Toronto

This 3-day intensive is designed to introduce participants to innovative ways of thinking about health, vitality, and physical education through.....

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UPCOMING EVENTS

Foundation: Montreal

2024/04/20 , 09:00 ~12:00
In this workshop, we will focus on the movements and movement patterns introduced in the Baseworks Practice Foundation Module. It is an excellent all-in-one movement package that opens a doorway.....

Movement Principles: Toronto

2024/05/11 ~ 2024/05/12
This 3-day intensive is designed to introduce participants to innovative ways of thinking about health, vitality, and physical education through the lens of the Baseworks Method. Participants will be introduced.....

PODCASTS

ARTICLES