Baseworks Introductory Workshop with Satoko Horie: San Fransisco

Satoko Horie

Baseworks Practice | Biomechanics | Exercise Physiology

Share this event:

Satoko Horie, Baseworks Tier 3 Certified Instructor, will be presenting a Baseworks an introductory workshop at Monument in San Fransisco, workspace / gallery / event space / residence for all types of creative people to come together and collaborate both artistically, scientifically and academically. Everyone is welcomed to join, regardless of experience!

Baseworks is a movement approach that helps anyone better feel and understand the body while developing strength, flexibility, and better control over one’s movements.

ABOUT THE FACILITATOR:

Satoko Horie

BASEWORKS Practice Certified Teacher | BT3 | BA in Policy Management | MA in Developmental Studies | ACE Personal Trainer | Precision Nutrition Level 1 Certified | Curriculum Design | Interpreter Satoko enjoys her life as a constant explorer, a challenger of limits, and an experimenter in new domains. She is a facilitator on Teacher Trainings, organising courses that integrate contemplative practices and expressive arts, and is the communication portal via interpretation, translation, interviewing and writing about visionaries. She is a BASEWORKS Practice Tier 3 Certified Teacher (BT3).

full bio

OTHER EVENTS:

October 10-November 29, 2026

Montreal Practice Sessions — Fall 2026

October 24/25 | 2026

Study Lab | Berlin

all events »

CONNECT WITH BASEWORKS:

PODCASTS:

Baseworks Transmission episode artwork: a portrait of choreographer Catherine Gaudet, seated with her chin resting on her hand and smiling, beside the title On Ambiguity, Ritual, and What a Performance Does to an Audience, with the names Catherine Gaudet, Ksenia Asia Shcherbakova and Patrick Oancia and a blue soundwave along the bottom.

Catherine Gaudet: On Ambiguity, Ritual, and What a Performance Does to an Audience

2026/09/16

How a performance gets built to do something to a spectator: choreographer Catherine Gaudet talks

Watch or Listen »

Baseworks Transmission episode artwork: a portrait of Edward Clark with long grey hair, looking at the camera against a white background, beside the title On Tripsichore, Physical Theater, and the Emergence of Critical Practice, with the names Edward Clark and Patrick Oancia and a blue soundwave along the bottom.

Edward Clark: On Tripsichore, Physical Theater, and the Emergence of Critical Practice

2026/01/01

This episode explores the intersection of rigorous physical practice, critical thinking, and artistic expression—themes central

Watch or Listen »

all podcasts »

ARTICLES:

$Title card for the article, reading "If We Wrote About Vision the Way We Write About Proprioception" with the subtitle "A thought experiment about body awareness" and the byline "Ksenia Asia Shcherbakova", set over a dark olive-green illustration of two silhouetted figures facing each other across a plain, one dissolving into a cloud of dots and connecting lines streaming from its head, the other standing against a muted gold sun with pale fractured shapes across its body.$

If We Wrote About Vision the Way We Write About Proprioception

2026/09/22

We don’t talk about vision the way we talk about proprioception, as something you only

Read Article »

Angine de Poitrine performing on stage in pyramid-shaped papier-mâché head costumes under gold stage lighting.

What’s Between the Notes

2026/07/07

An essay tracing one shift through cycling, skateboarding, music, and Baseworks practice: when effort or

Read Article »

all articles »

UPCOMING EVENTS

Montreal Practice Sessions — Fall 2026

2026/10/10

Eight sessions of guided Baseworks practice. Weekends, October 10 through November 29, at Proto Studio in Mile End. For Baseworks alumni and people who already work seriously with their body......