BASEWORKS PRACTICE ELEMENTS PRACTICE IMMERSION WITH SATOKO HORIE: TOKYO

Satoko Horie
Japan
2018/12/16

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The Elements Practice Immersion introduces tips on how to approach the Elements practice module. The key factors that constitute the practice will be highlighted through a selection of specific poses from the sequence to allow participants to deepen their understanding.

Topics:

  • Overview of Ignition and Assimilation
  • Working on transitions
  • Utilizing variations
  • Building proficiency
  • Getting used to being upside-down

This Elements Practice Immersion is open to everyone from those totally new to Baseworks Practice as well as those who regularly practice Baseworks and would like to deepen their understanding.

There are no prerequisites, though it is highly recommended for participants to have experienced attending at least a few of the Baseworks Practice Foundation and Elements module sessions.

Note: Immersion will be conducted in both Japanese and English depending on the language needs of the participants.

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OTHER EVENTS:

Photo of baseworks students participating in a workshop inside a bright studio with big windows.
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UPCOMING EVENTS

BASEWORKS FOUNDATION: MONTREAL

2024/01/20 , 10:00 ~16:00
In this workshop, we will focus on the movements and movement patterns introduced in the Baseworks Practice Foundation Module. It.....

BASEWORKS PHYSICAL INTELLIGENCE: OTTAWA

2024/03/23 ~2024/03/24
This 2-day workshop will focus on the concept of Physical Intelligence as it relates to increasing healthspan and productivity, improving.....

BASEWORKS MOVEMENT PRINCIPLES: TORONTO

2024/05/10 ~2024/05/12
In this 3-day intensive, the life-long athlete/movement educator/artist/entrepreneur Patrick Oancia teams up with the neuroscientist Asia Shcherbakova to invite you.....

PODCASTS

ARTICLES