BASEWORKS TEACHING IMMERSION-EXTENDED WITH PATRICK OANCIA: TOKYO
Jan 28, 2018 - May 27, 2018
17 WEEKS: 120 Hours
Capacity: 20 participants
This immersion will break down the dynamics and alignment of over 120 movement forms from the STRATEGY module syllabus. Participants will put particular focus onto the importance of variations and moderation of intensity to reach optimal and sustainable gains.
Baseworks Practice is structured into 4 modules with different physical prerequisites and learning objectives. All modules are taught in the same teaching methodology, ensuring a consistent learning experience.
Patrick founded BASEWORKS. His approach to mind-body health is inspired by adaptive learning, fitness, scientific research, and metaphysics of different traditions. His mission is to promote a sense of coexistence with the environment, refining self-awareness, autonomy, and intuition. He is an avid athlete and a constant explorer of many physical modalities. He comes from an active background as a musician, pursues interests in writing and architecture as well as interior, system, community, and industrial design.
JayaDojo: 1-25-11 Ebisunishi, Shibuya, Tokyo, 150-0021
Dec 21, 2022 - Dec 21, 2022
This VS will focus on how we sense the body’s position in space utilizing the Baseworks gridlines and Symmetry principles. ... >>
Dec 14, 2022 - Dec 14, 2022
In this VS, we will explore ways in which we can enhance the mobility of our spine and bring awareness to it.... >>
Dec 07, 2022 - Dec 07, 2022
Knowing the terms describing the method's movement vocabulary is essential to understand the instructions. This VS introduces Baseworks-specific terms to describe Baseworks movements.... >>