BASEWORKS WORKSHOPS with Patrick Oancia: ZOZOJI TEMPLE TOKYO
Aug 30, 2013 - Aug 31, 2013
Baseworks Practice is structured into 4 modules with different physical prerequisites and learning objectives. All modules are taught in the same teaching methodology, ensuring a consistent learning experience. These workshops will offer an introduction to the foundation and structure of the method.
**Equally suitable for total beginners or experienced practitioners of any movement background.
** Baseworks practice is not designed only as a progression toward achievement. Whatever the proficiency, students are recommended to continue practicing at all the modules to inter-apply the methodology between each module.
Patrick founded BASEWORKS. His approach to mind-body health is inspired by adaptive learning, fitness, scientific research, and metaphysics of different traditions. His mission is to promote a sense of coexistence with the environment, refining self-awareness, autonomy, and intuition. He is an avid athlete and a constant explorer of many physical modalities. He comes from an active background as a musician, pursues interests in writing and architecture as well as interior, system, community, and industrial design.
Zōjō-ji, 4-7-35 Shibakoen, Minato, Tokyo, Japan
Dec 21, 2022 - Dec 21, 2022
This VS will focus on how we sense the body’s position in space utilizing the Baseworks gridlines and Symmetry principles. ... >>
Dec 14, 2022 - Dec 14, 2022
In this VS, we will explore ways in which we can enhance the mobility of our spine and bring awareness to it.... >>
Dec 07, 2022 - Dec 07, 2022
Knowing the terms describing the method's movement vocabulary is essential to understand the instructions. This VS introduces Baseworks-specific terms to describe Baseworks movements.... >>