BASIC BIOMECHANICS OF BASEWORKS PRACTICE WITH ASIA SHCHERBAKOVA (English): TOKYO

Asia Shcherbakova
Japan
2018/04/03 ~ 2018/05/01

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Capacity: 20 participantsThis intensive will look at basic biomechanics of movement and how it relates to Baseworks PracticeTopics Covered:

  • Definitions

  • Anatomical planes of motion

  • Center of Gravity and base of support

  • Modifiers of stability

  • Momentum

  • Reflex interactions in Baseworks movement dynamics

Baseworks Practice is structured into 4 modules with different physical prerequisites and learning objectives. All modules are taught in the same teaching methodology, ensuring a consistent learning experience.

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Photo of a baseworks teacher leading a workshop inside a big studio with lots of students behind her.
2024/10/05 , 10:00 ~15:00

Baseworks Movement Principles: Toronto

This workshop will introduce a unique perspective on health, vitality, and physical education. Participants will be introduced to the key.....

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UPCOMING EVENTS

Baseworks Movement Principles: Toronto

2024/10/05 , 10:00 ~15:00
This workshop will introduce a unique perspective on health, vitality, and physical education. Participants will be introduced to the key concepts and principles of Baseworks, gain insights from our research,.....

PODCASTS

ARTICLES