INTRODUCTORY BIOMECHANICS OF BASEWORKS PRACTICE WITH ASIA SHCHERBAKOVA (JAPANESE): TOKYO
Jun 24, 2018 - Jun 24, 2018
This 2 h Intensive introduces basic biomechanics principles used in Baseworks Practice.
Baseworks Practice is structured into 4 modules with different physical prerequisites and learning objectives. All modules are taught in the same teaching methodology, ensuring a consistent learning experience.
BASEWORKS Research Associate & Co-Developer | BASEWORKS Practice Certified Instructor | BT2 | MSc. Human Genetics | PhD Biotechnology
Asia holds a Master of Science in Human Genetics and a PhD in Biotechnology. She has been involved in projects related to the effects of stress on learning and memory and alongside her research and development for Baseworks, she is now studying the pro-cognitive effects of medium-chain triglycerides.
Her role as Baseworks co-developer is both to map the method applications onto known neurobiological mechanisms in order to improve the method’s efficacy, and to “translate” the pioneering applications in order to map them back onto common categories in exercise physiology, other movement practices and everyday life.
JayaDojo: 1-25-11 Ebisunishi, Shibuya, Tokyo, 150-0021
Dec 21, 2022 - Dec 21, 2022
This VS will focus on how we sense the body’s position in space utilizing the Baseworks gridlines and Symmetry principles. ... >>
Dec 14, 2022 - Dec 14, 2022
In this VS, we will explore ways in which we can enhance the mobility of our spine and bring awareness to it.... >>
Dec 07, 2022 - Dec 07, 2022
Knowing the terms describing the method's movement vocabulary is essential to understand the instructions. This VS introduces Baseworks-specific terms to describe Baseworks movements.... >>