INTRODUCTORY BIOMECHANICS OF BASEWORKS PRACTICE WITH ASIA SHCHERBAKOVA (JAPANESE): TOKYO

Asia Shcherbakova
Japan
2018/06/24

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This 2 h Intensive introduces basic biomechanics principles used in Baseworks Practice.

Topics Covered:

  • Definitions

  • Anatomical planes of motion

  • Center of Gravity and base of support

  • Modifiers of stability

  • Momentum

  • Reflex interactions in Baseworks movement dynamics

Baseworks Practice is structured into 4 modules with different physical prerequisites and learning objectives. All modules are taught in the same teaching methodology, ensuring a consistent learning experience.

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Photo of the same student superimposed 4 times in a sequence of sequential movements leaning backward-while sitting on the floor
2024/05/25 , 09:00 ~12:00

Baseworks Fundamentals: Montreal

In this Montreal workshop, we will give a practical introduction of the Baseworks movement principles and attention patterns, focusing on.....
2024/10/05 , 10:00 ~15:00

Baseworks Movement Principles: Toronto

This workshop will introduce a unique perspective on health, vitality, and physical education. Participants will be introduced to the key.....

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UPCOMING EVENTS

Baseworks Fundamentals: Montreal

2024/05/25 , 09:00 ~12:00
In this Montreal workshop, we will give a practical introduction of the Baseworks movement principles and attention patterns, focusing on the development of spatial attention, confidence, stage performance, dealing with.....

Baseworks Movement Principles: Toronto

2024/10/05 , 10:00 ~15:00
This workshop will introduce a unique perspective on health, vitality, and physical education. Participants will be introduced to the key concepts and principles of Baseworks, gain insights from our research,.....

PODCASTS

ARTICLES