Strategy Master Class highlights the qualities of the Baseworks Practice postural merging concept. The regulation of effort to transfer from one movement form to the next movement form provides a clear pathway to increasing complexity, while keeping gains safe and sustainable.
Foundation Master Class looks at the fundamental aspects of the Baseworks Practice Method. Both new and experienced students will get some great tips that will clarify the purpose of developing physical prerequisites to match personal condition.
Element Master Class explores the practice concepts related to distributed strength, center of gravity transfer and regulation of energy expended during the practice. Students will learn about economizing effort to refine the quality of concentration.
Strategy Master Class highlights the qualities of the Baseworks Practice postural merging concept. The regulation of effort to transfer from one movement form to the next movement form provides a clear pathway to increasing complexity, while keeping gains safe and sustainable.
Element Master Class explores the practice concepts related to distributed strength, center of gravity transfer and regulation of energy expended during the practice. Students will learn about economizing effort to refine the quality of concentration.
The progression to the Strategy module utilizes the tools developed in Foundation and Elements to explore the deeper aspects of how to adapt the practice to match personal condition.
Foundation Master Class looks at the fundamental aspects of the Baseworks Practice Method. Both new and experienced students will get some great tips that will clarify the purpose of developing physical prerequisites to match personal condition.
Baseworks Practice helps anyone to better feel and understand the body while building strength, flexibility, control over one’s movements. The intensive will be divided in four parts, offering an immersive experience combining theory-practice-application. It is open to all levels of movement enthusiasts including yoga practitioners.
This information session is an introduction to the Baseworks Method. All are welcome to join, regardless of any background in any movement/physical practice.
The Baseworks Practice Foundation module offers an excellent platform to develop strength, flexibility, motor control and contributes to increased body awareness. To build any skill, regularity and consistency of practice are vitally important. The Transition to Elements intensive provides an easy to understand support for those who have built familiarity with the Baseworks Practice Foundation
SUBSCRIBE TO OUR NEWSLETTER
Meaningful content, educational promotions and learning insights – direct to your inbox
By subscribing to this newsletter you agree to our terms of service.
No products in the cart.
This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.
