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Intensive
March
japan

Transition to Elements Intensive: Tokyo

Mar 07, 2020 - Mar 28, 2020
UNIVERSAL
Intensive

The Baseworks Practice Foundation module offers an excellent platform to develop strength, flexibility, motor control and contributes to increased body awareness.

To build any skill, regularity and consistency of practice are vitally important.

The Transition to Elements intensive provides an easy to understand support for those who have built familiarity with the Baseworks Practice Foundation module to transition into the Elements module within the modular practice application.

The course will offer a combination of theory and practice, highlighting the following topics:

  • Understanding and applying the concept of Distributed Activation
  • Developing techniques to work on Upper Body forms/movements
  • Methods toward building prerequisites for practicing inversions
  • Understanding and adapting to different positions in gravity

WHEN:

March 7, 14, 21, 28
Each Saturday 8:30-10:30am

PRICING:

¥10,000

BOOK INTENSIVE

Instructor

satoko_horie_portrait
Satoko Horie
BASEWORKS Practice Certified Teacher | BT3 | BA in Policy Management | MA in Developmental Studies | ACE Personal Trainer | Precision Nutrition Level 1 Certified | Curriculum Design | Interpreter Satoko enjoys her life as a constant explorer, a challenger of limits, and an experimenter in new domains. She is a facilitator on Teacher Trainings, organising courses that integrate contemplative practices and expressive arts, and is the communication portal via interpretation, translation, interviewing and writing about visionaries. She is a BASEWORKS Practice Tier 3 Certified Teacher (BT3).

FEATURED POSTS

Oct 19, 2022
This article is about a common misconception that the brain contains a “motor map” of our muscles in the sense in... more
acupuncture model with needles in the meridians.
Jun 14, 2022
How one approaches a practice is a key to building a self-sufficient fallback tool to reset across any circumstance. The... more
Apr 24, 2022
Drawing to me feels like measuring my body temperature. It is a process of sensing my present state, using a... more
Feb 24, 2022
Although we are obviously consciously aware of the position of our body parts in space, it is often assumed that the... more

LOCATION

Address
1-chōme-25-11 Ebisunishi, Shibuya City, Tōkyō-to 150-0021, Japan

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