Experience and Uncover the Baseworks Practice Applications: Nagoya

Satoko Horie
Japan
2020/03/15

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Baseworks Practice helps anyone to better feel and understand the body while building strength, flexibility, control over one’s movements.

Instead of focusing on what the movement should look like, it focuses on what the movement should feel like, developing one’s awareness of how to move the body in a way that is conducive to individual condition and specific goals.

The intensive will be divided into four parts, offering an immersive experience combining theory-practice-application. It is open to all levels of movement enthusiasts including yoga practitioners.

  • Part 3: Applying the Principles into the Practice
  • Part 4: The Way Forward

WHEN:Sunday 15th March10:30-14:00 & 15:00-18:30This intensive will be offered by Satoko Horie, Tokyo and San Francisco based Baseworks Method Certified Instructor.

Book in advance to receive an early-bird discount, available until March 6.

Baseworks Information Session will be offered on March 14th 15:30-16:30 free of charge for those who would like to know more about the Method.

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OTHER EVENTS:

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Foundation: Montreal

In this workshop, we will focus on the movements and movement patterns introduced in the Baseworks Practice Foundation Module. It.....
2024/05/11 ~2024/05/12

Movement Principles: Toronto

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UPCOMING EVENTS

Foundation: Montreal

2024/04/20 , 09:00 ~12:00
In this workshop, we will focus on the movements and movement patterns introduced in the Baseworks Practice Foundation Module. It is an excellent all-in-one movement package that opens a doorway.....

Movement Principles: Toronto

2024/05/11 ~ 2024/05/12
This 3-day intensive is designed to introduce participants to innovative ways of thinking about health, vitality, and physical education through the lens of the Baseworks Method. Participants will be introduced.....

PODCASTS

ARTICLES