Loading Events
Intensive
March
japan

Experience and Uncover the Baseworks Practice Applications: Nagoya

Mar 15, 2020 - Mar 15, 2020
UNIVERSAL
Intensive

Baseworks Practice helps anyone to better feel and understand the body while building strength, flexibility, control over one’s movements.

Instead of focusing on what the movement should look like, it focuses on what the movement should feel like, developing one’s awareness of how to move the body in a way that is conducive to individual condition and specific goals.

The intensive will be divided into four parts, offering an immersive experience combining theory-practice-application. It is open to all levels of movement enthusiasts including yoga practitioners.

  • Part 3: Applying the Principles into the Practice
  • Part 4: The Way Forward

WHEN:

Sunday 15th March

10:30-14:00 & 15:00-18:30

This intensive will be offered by Satoko Horie, Tokyo and San Francisco based Baseworks Method Certified Instructor.

Book in advance to receive an early-bird discount, available until March 6.

Baseworks Information Session will be offered on March 14th 15:30-16:30 free of charge for those who would like to know more about the Method.

Booking handled by MySOUL8

Instructor

satoko_horie_portrait
Satoko Horie
BASEWORKS Practice Certified Teacher | BT3 | BA in Policy Management | MA in Developmental Studies | ACE Personal Trainer | Precision Nutrition Level 1 Certified | Curriculum Design | Interpreter Satoko enjoys her life as a constant explorer, a challenger of limits, and an experimenter in new domains. She is a facilitator on Teacher Trainings, organising courses that integrate contemplative practices and expressive arts, and is the communication portal via interpretation, translation, interviewing and writing about visionaries. She is a BASEWORKS Practice Tier 3 Certified Teacher (BT3).

FEATURED POSTS

acupuncture model with needles in the meridians.
Jun 14, 2022
How one approaches a practice is a key to building a self-sufficient fallback tool to reset across any circumstance. The... more
Apr 24, 2022
Drawing to me feels like measuring my body temperature. It is a process of sensing my present state, using a... more
Feb 24, 2022
Although we are obviously consciously aware of the position of our body parts in space, it is often assumed that the... more
Jan 25, 2022
Behavior change is subtle, sometimes not even visible. Yet the day-to-day action one takes is what evolves us to be who... more

LOCATION

Address
Japan, 〒461-0001 Aichi, Nagoya, Higashi-ku, Izumi, 1-chōme−23−37 パシフィックカレッジビル 4F

Related events

Oct 19, 2022 - Oct 19, 2022
UNIVERSAL
Virtual
This VS utilizes the Baseworks Sense, Control, Adapt framework to explore the idea of looking at the reality of ever-changing physical and environmental circumstances, the concept of struggle, and the... >>
Oct 12, 2022 - Oct 12, 2022
UNIVERSAL
Virtual
In this VS, we will bring awareness to how the gravitational force works on us and how to best move in relation to it. We will start by selecting specific forms/movements that work in relation to... >>
Oct 05, 2022 - Oct 05, 2022
UNIVERSAL
Virtual
In Linguistics, inflection is a change in the form of a word (typically the ending) to express a grammatical function (such as gender, number, person, or tense). In this VS, we will break down the... >>