Baseworks: Foundation Master Class Tokyo
Nov 16, 2019 - Nov 16, 2019
Baseworks Master Class breaks down the practice concepts that form the core of the method. The details offered in a Master Class can be immediately applied by students into regular classes to support a more informed understanding of how to progress effectively.
Baseworks Master Class is conducted in an interactive workshop style format. It offers great insights on how to cycle between the Baseworks Practice Modules (public classes), also acting as a bridge to progress from one module (class level) to the next.
Foundation Master Class looks at the fundamental aspects of the Baseworks Practice Method. Both new and experienced students will get some great tips that will clarify the purpose of developing physical prerequisites to match personal condition.
To keep the sessions informative and more personalized, Baseworks Master Class attendance is currently limited to 15 students.
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Master Class Instructor
BASEWORKS Research Associate & Co-Developer | BASEWORKS Practice Certified Instructor | BT2 | MSc. Human Genetics | PhD Biotechnology
Asia holds a Master of Science in Human Genetics and a PhD in Biotechnology. She has been involved in projects related to the effects of stress on learning and memory and alongside her research and development for Baseworks, she is now studying the pro-cognitive effects of medium-chain triglycerides.
Her role as Baseworks co-developer is both to map the method applications onto known neurobiological mechanisms in order to improve the method’s efficacy, and to “translate” the pioneering applications in order to map them back onto common categories in exercise physiology, other movement practices and everyday life.
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