


In this VS, we will first try to conceptually understand what it means to “understand something viscerally” and then we will break down some key TRANSPOSE-focused forms.

This VS will explore a holistic approach to individualized practice utilizing several Baseworks Forms as multifaceted containers to build from.

Evolution wired human brains for: (1) survival, (2) too

The image of what a proficient practice outcome looks l


A physical practice most often works toward developing

右と左がある動きに取り組むことに意識を向けるとともに、非対称なフォルムや動きのなかに対称性をみいだす練習実践を行なっていきます。

When we reduce the intensity of muscular contractions a
Baseworksではフォルム練習の目的を明確にしていきます。フォルム練習を続けることで、動き全般に対する理解が高まるのです。