Practice Meet | Tokyo
BASEWORKS
2025/06/05
Open to both newcomers and long-time students in Japan, this event is an opportunity for everyone to come together for a day of focused practice and shared learning….
Results for: "Baseworks Practice"
Baseworks Movement Principles: Toronto
BASEWORKS
2024/03/05
This workshop will introduce a unique perspective on creativity and physical education. Participants will be introduced to the key concepts and principles of Baseworks, gain insights from our research, and learn practical strategies for understanding, performing, and teaching any aspect of physical movement.
Baseworks Fundamentals: Montreal
BASEWORKS
2024/03/01
In this Montreal workshop, we will give a practical introduction of the Baseworks movement principles and attention patterns, focusing on the development of spatial attention, confidence, stage performance, dealing with tension and more.
Baseworks Fundamentals: Bucaramanga
BASEWORKS
2024/01/30
This is a unique opportunity to explore an innovative approach to movement and body awareness. The program is designed for anyone interested in movement practices, dance, yoga, sustaining health, and optimizing physical and mental capacities
The 10 Common Effects of Baseworks
Asia Shcherbakova
2023/11/17
Baseworks Method combines physical, cognitive, and behavioral elements, providing a well-rounded approach to training that can bring about a wide range of positive effects. I will be summarizing the feedback we have received from our students…
Restoring Through Practice
Satoko Horie
2022/06/22
This VS will explore the Baseworks Movement Principle: active stillness., utilizing breath to release tension, and how to promote good sleep. The objective, intention, awareness, and the way in which you guide yourself can make a huge difference.
When Hips Lie About Symmetry
Asia Shcherbakova
2022/05/25
Evolution wired human brains for: (1) survival, (2) tool-making/manipulation, (3) efficiency to avoid perceptual bottleneck. As a result, we are typically very good at knowing where our head is (so that we do not hit this very important part against something) and where our hands are (so that we can manipulate objects efficiently), but the
Rooting the Foundation for More Skillful Movement
Satoko Horie
2022/05/11
We all have the ability to refine our movements in a way that allows us to better control the movements. Although there is a tendency to associate skillful movement with something exclusive to athletes, dancers, professionals immersed in movement, any well-learned movement is a basic skill that allows us to better interact with the space
BASEWORKS FOUNDATION PRACTICE SESSIONS: TOKYO
Shinobu Nakano
2022/05/01
Conducted every month, the 1st, 3rd, 5th Saturday mornings from 9:45-11:15 until July 3. Each session is facilitated by Baseworks certified instructors with a particular focus on progressively building a deeper understanding of the Baseworks Key Movement Principles through repetition and analysis.
BASEWORKS ELEMENTS PRACTICE SESSIONS: TOKYO
Shinobu Nakano
2022/05/01
Conducted every month, the 2nd and 4th Saturday mornings from 9:45-11:15 until July 3. Each session is facilitated by Baseworks certified instructors with a particular focus on progressively building a deeper understanding of the Baseworks Key Movement Principles through repetition and analysis.
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