It’s a misconception that the motor cortex controls muscles like a keyboard. But in Baseworks practice, we are trying to use it more like a keyboard, making motor learning easier.
In this VS we will go over the Baseworks Gridlines & Symmetry Principle that focuses on symmetrical and asymmetrical templates to establish awareness of tracing movements on a grid.
Conducted every month, the 2nd and 4th Saturday mornings from 9:45-11:15 until July 3. Each session is facilitated by Baseworks certified instructors with a particular focus on progressively building a deeper understanding of the Baseworks Key Movement Principles through repetition and analysis.
We introduce tips on how to approach the Elements practice module. The key factors that constitute the practice will be highlighted through a selection of specific poses from the sequence to allow participants to deepen their understanding.
We will introduces basic biomechanics principles used in Baseworks Practice.
We will look basic biomechanics of movement and how it relates to Baseworks Practice.
We focuses on the biomechanics of the movement of the body in space from the perspective of how the body movements are controlled by the brain.
We will look basic biomechanics of movement and how it relates to Baseworks Practice.
2017 Baseworks Tier 1 Certification (BT1) Training TOKYO. This immersive training takes place over 30 weeks and 285 hours.
Shinobu Nakano will introduce the foundational concepts of BASEWORKS Practice as a great practice to support physical health and well being.
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