The lecture will emphasize the significance of various types of body awareness and control in the management of stress, injury prevention, alteration of habits, emotional regulation, self-understanding, and prolonging and squaring the health span curve.
This lecture is for those interested in making informed decisions about their health and well-being. It covers topics such as understanding and managing one’s physical health and mental state, as well as developing improved perceptual abilities for enhanced
This two-day workshop is designed for musicians who are open to employing unconventional learning strategies to deepen their understanding of how technical skills mesh with physical body conditioning and the expressive aspects of performance.
In a fitness world where high-intensity workouts often dominate the narrative, in this Health Club Management magazine article by Kath Hudson, Patrick Oancia, the visionary behind The Baseworks Method, highlights the importance of the rise of low-intensity exercise programs….
This feature in NEXT Magazine Japan, focused on the relevance of Physical Intelligence and the Baseworks Distributed Activation technique to support one’s physical practice and
Baseworks co-developer Asia Shcherbakova appeared on Matan Levkowich’s Material for The Brain podcast. In the conversation, they talked about body awareness, her recovery from epilepsy through dance, and how her background as a biologist affected how she approached it.
Patrick Oancia, founder of the Baseworks Method talks about his plans to work more closely with health and fitness industry professionals and operators.
In this VS, we will pick up different forms/movements with differing Base of Support and look into how Baseworks utilizes the contact with the Base of Support to enhance stability and contribute to building strength.
This VS will focus on the Baseworks Distributed Activation principle for how to holistically approach strength-specific fitness goals.
In this episode Patrick Oancia talks with Ryan about his immersion into Gymnastics in Wichita, Kansas from a young age through to decades as devoted martial artists and expat in Japan.
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