In this VS, we will bring awareness to how the gravitational force works on us and how to best move in relation to it. We will start by selecting specific forms/movements that work in relation to different gravitational pulls to familiarize ourselves with this idea. Based on this, we will explore…..
In Linguistics, inflection is a change in the form of a word (typically the ending) to express a grammatical function (such as gender, number, person, or tense). In this VS, we will break down the INFLECT syntax to better….
This VS will cover some of the more refined practice applications that relate to developing a compounded understanding of the movement tasks and how they directly affect sustaining and informing the outcome.
In this VS, we will break down the concept of gridlines in Baseworks and break down forms/movements by seeing aspects of Symmetry as well as Asymmetry in each form/movement
In this VS, we will first look at the “movement goal preconceptions” that we hold about daily movements. We will also discuss how these preconceptions may set us up for chronic injuries or prevent effective relearning.
In this VS, we dig into the concept of Connecting Strategy and uncover ways in which one can effectively and efficiently move better during one’s practice, both for the practice of Baseworks itself, as well as any other movement modalities.
This Reflection looks at Yuval’s journey from competitive gymnastics to contemplative handstand practice and discusses the concept of foundation in physical skill development. It also talks about the tendency of well-learned skills to escape our awareness.
In this VS we will go over the Baseworks Gridlines & Symmetry Principle that focuses on symmetrical and asymmetrical templates to establish awareness of tracing movements on a grid.
In this conversation Patrick Oancia chats with Yuval Ayalon about his transition from being a kid swinging on trees, right through to being a competitive gymnast and then thereafter becoming a performance artist and finally ending up…….
Conducted every month, the 2nd and 4th Saturday mornings from 9:45-11:15 until July 3. Each session is facilitated by Baseworks certified instructors with a particular focus on progressively building a deeper understanding of the Baseworks Key Movement Principles through repetition and analysis.
SUBSCRIBE TO OUR NEWSLETTER
Meaningful content, educational promotions and learning insights – direct to your inbox
By subscribing to this newsletter you agree to our terms of service.
No products in the cart.
This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.
