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Workshop
February
japan

Baseworks: Elements Master Class Tokyo

Feb 15, 2020 - Feb 15, 2020
UNIVERSAL
Workshop

Baseworks Master Class breaks down the practice concepts that form the core of the method. The details offered in a Master Class can be immediately applied by students into regular classes to support a more informed understanding of how to progress effectively.

Baseworks Master Class is conducted in an interactive workshop style format. It offers great insights on how to cycle between the Baseworks Practice Modules (public classes), also acting as a bridge to progress from one module (class level) to the next.

Elements Master Class explores the practice concepts related to distributed strength, center of gravity transfer and regulation of energy expended during the practice. Students will learn about economizing effort to refine the quality of concentration.

To keep the sessions informative and more personalized, Baseworks Master Class attendance is currently limited to 15 students.

PRICING:
Workshop fee is ¥3000

See more about Baseworks Master Class

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Master Class Instructor

Avatar photo
Asia Shcherbakova
BASEWORKS Research Associate & Co-Developer | BASEWORKS Practice Certified Instructor | BT2 | MSc. Human Genetics | PhD Biotechnology Asia holds a Master of Science in Human Genetics and a PhD in Biotechnology. She has been involved in projects related to the effects of stress on learning and memory and alongside her research and development for Baseworks, she is now studying the pro-cognitive effects of medium-chain triglycerides. Her role as Baseworks co-developer is both to map the method applications onto known neurobiological mechanisms in order to improve the method’s efficacy, and to “translate” the pioneering applications in order to map them back onto common categories in exercise physiology, other movement practices and everyday life.

FEATURED POSTS

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Apr 24, 2022
Drawing to me feels like measuring my body temperature. It is a process of sensing my present state, using a... more
Feb 24, 2022
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Jan 25, 2022
Behavior change is subtle, sometimes not even visible. Yet the day-to-day action one takes is what evolves us to be who... more

LOCATION

Address
JayaDojo, 1 Chome-25-11 Ebisunishi, Shibuya City, Tokyo, Japan

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