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Immersion
November
japan
Immersion
November
japan
Immersion
November
japan

BASEWORKS FOUNDATION IMMERSION: NAGOYA

Nov 01, 2014 - Nov 02, 2014
UNIVERSAL
Immersion

This “Foundation” immersion will introduce the foundational concepts of Baseworks Practice. The immersion looks at the practice as a primary functional tool to enhance overall health and wellbeing. Participants will explore these concepts in an easy-to-understand-way that can complement any other practice.

Topics include:

  • Detailed, alignment-based practice
  • Developing and understanding the significance of the contraction and relaxation of opposing muscle groups to support the major joint complexes and their associated tendons, ligaments, and cartilage.
  • Exploring “distributed activation” in utilizing muscles that stabilize the spine, abdominal region, and pelvis.
  • Enhancing a better understanding of biomechanics.
  • Lectures on the interface between human anatomy & physiology, psychology, and subtle energetics.
  • Introduction to the Elements module.

**Immersion open to all levels and backgrounds, including teachers, intermediate and advanced movement practitioners. 

7 hours each day (90-minute lunch break).

FACILITATOR INFO

Avatar photo
Patrick Oancia
BASEWORKS Founder Patrick founded BASEWORKS. His approach to mind-body health is inspired by adaptive learning, fitness, scientific research, and metaphysics of different traditions. His mission is to promote a sense of coexistence with the environment, refining self-awareness, autonomy, and intuition. He is an avid athlete and a constant explorer of many physical modalities. He comes from an active background as a musician,  pursues interests in writing and architecture as well as interior, system, community, and industrial design.

satoko_horie_portrait
Satoko Horie
BASEWORKS Practice Certified Teacher | BT3 | BA in Policy Management | MA in Developmental Studies | ACE Personal Trainer | Precision Nutrition Level 1 Certified | Curriculum Design | Interpreter Satoko enjoys her life as a constant explorer, a challenger of limits, and an experimenter in new domains. She is a facilitator on Teacher Trainings, organising courses that integrate contemplative practices and expressive arts, and is the communication portal via interpretation, translation, interviewing and writing about visionaries. She is a BASEWORKS Practice Tier 3 Certified Teacher (BT3).

FEATURED POSTS

Oct 19, 2022
This article is about a common misconception that the brain contains a “motor map” of our muscles in the sense in... more
acupuncture model with needles in the meridians.
Jun 14, 2022
How one approaches a practice is a key to building a self-sufficient fallback tool to reset across any circumstance. The... more
Apr 24, 2022
Drawing to me feels like measuring my body temperature. It is a process of sensing my present state, using a... more
Feb 24, 2022
Although we are obviously consciously aware of the position of our body parts in space, it is often assumed that the... more

LOCATION

Address
MY SOUL8: 1-23 Izumi, Higashi, Nagoya, Japan

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