Baseworks Practice Archives - Page 4 of 12

Transition to Elements Intensive: Tokyo (Mar 2020)

Satoko Horie 2020/03/07

The Baseworks Practice Foundation module offers an excellent platform to develop strength, flexibility, motor control and contributes to increased body awareness. To build any skill, regularity and consistency of practice are vitally important. The Transition to Elements intensive provides an easy to understand support for those who have built familiarity with the Baseworks Practice Foundation

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Baseworks Foundational Movement Patterns Workshop: San Francisco (Feb 2020)

Satoko Horie 2020/02/22

Weekend Workshop: February 22 & 23Saturday 10:00-12:00 & Sunday 15:00-17:00 Some people move better than others. Some people can feel their bodies better than others. Yet for anyone, it is always possible to improve their ability to move, sense and understand the body. To move the body gracefully and efficiently, you must first be able

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Baseworks: Elements Master Class Tokyo (Feb 2020)

Asia Shcherbakova 2020/02/15

Baseworks master class offer tips on how to cycle between the Baseworks Modules, also acting as a bridge on how to progress your practice intelligently.

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Seasons of Life

Satoko Horie 2020/02/06

Life emanates the concept of cyclicity. We are like the seasons, constantly in flux, experiencing subtle differences, every single moment.

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Baseworks: Strategy Master Class Tokyo (Jan 2020)

Patrick Oancia 2020/01/25

Strategy Master Class highlights the qualities of the Baseworks Practice postural merging concept. The regulation of effort to transfer from one movement form to the next movement form provides a clear pathway to increasing complexity, while keeping gains safe and sustainable.

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Baseworks Movement Principles Immersion: San Francisco

Satoko Horie 2020/01/04

This immersion introduces some of the key movement principles. Each session will be a combination of practice, theory, and application, so as to fuse one’s understanding of the concepts with intended goals of movement principles.

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Baseworks: Elements Master Class Tokyo (Dec 2019)

Patrick Oancia 2019/12/15

Element Master Class explores the practice concepts related to distributed strength, center of gravity transfer and regulation of energy expended during the practice. Students will learn about economizing effort to refine the quality of concentration.

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Baseworks Practice Foundation Experience: San Fransisco

Satoko Horie 2019/12/14

Tokyo and San Francisco based Baseworks method certified instructor, Satoko Horie, will be offering a Baseworks Practice Foundation Module 90 minute experience in SOMA.

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Baseworks: Foundation Master Class Tokyo (Nov 2019)

Asia Shcherbakova 2019/11/16

Foundation Master Class looks at the fundamental aspects of the Baseworks Practice Method. Both new and experienced students will get some great tips that will clarify the purpose of developing physical prerequisites to match personal condition.

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Baseworks: Strategy Master Class Tokyo (Oct 2019)

Satoko Horie 2019/10/29

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Transition to Elements Intensive: Tokyo (Mar 2020)

Baseworks Foundational Movement Patterns Workshop: San Francisco (Feb 2020)

Baseworks: Elements Master Class Tokyo (Feb 2020)

Seasons of Life

Baseworks: Strategy Master Class Tokyo (Jan 2020)

Baseworks Movement Principles Immersion: San Francisco

Baseworks: Elements Master Class Tokyo (Dec 2019)

Baseworks Practice Foundation Experience: San Fransisco

Baseworks: Foundation Master Class Tokyo (Nov 2019)

Baseworks: Strategy Master Class Tokyo (Oct 2019)

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